Attention people of Earth! It is REALLY important that you watch this clip:

http://www.youtube.com/watch?v=nFicqklGuB0

I would have provided the link directly on the page except it's too big so now I'm making you work for it. That's right! It may be Friday but that doesn't mean you can get everything your heart desires at a click of the mouse.

However I'd like to say that on most Fridays I feel completely justified in not working out, having a big dinner that makes me feel full to the point of regret, and then going the extra distance with dessert. It's almost like all the additional calories don't count because hey, it's Friday. I EARNED IT.